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Care Culture Counselling and Support Services

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All appointments are displayed and booked in Eastern (Ontario) time.

If you are booking an appointment and live in Nova Scotia, please note that the listed time will be one hour behind the Nova Scotia time zone. For example, if you book at 10am appointment on Jane, it will actually be 11am in Nova Scotia.

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Counselling/Psychotherapies
Counselling/Psychotherapy

Counselling / Psychotherapy Services (supervised)

According to the Ontario College of Social Workers and Social Service Workers (OCSWSSW), counselling is: “services provided within the context of a professional relationship with the goal of assisting clients in addressing issues in their lives by such activities as helping clients to find solutions and make choices through exploration of options, identification of strengths and needs, locat... Read More

According to the Ontario College of Social Workers and Social Service Workers (OCSWSSW), counselling is:

“services provided within the context of a professional relationship with the goal of assisting clients in addressing issues in their lives by such activities as helping clients to find solutions and make choices through exploration of options, identification of strengths and needs, locating information and providing resources, and promoting a variety of coping strategies”

OCSWSSW describes psychotherapy services as:

“any form of treatment for psycho-social or emotional difficulties, behavioural maladaptations and/or other problems that are assumed to be of an emotional nature, in which a College member establishes a professional relationship with a client for the purposes of promoting positive personal growth and development”

Olga Vigil Letang
(She/Her/Hers) RSSW

Please note, I am no longer accepting new clients. I am happy to make a referral to other counsellors or place you on a waitlist.

I am an adult diagnosed neurodivergent (ADHD), queer, parent, cis woman of colour with over 17 years of experience in helping folxs navigate the ups and downs of life. I work with individuals and couples/partnerships, offering a space where you can be truly heard and understood. I work from an identity affirming, culturally responsive, equitable, sex-positive lens, without shame and judgement. With empathetic curiosity, we will collaboratively help you get to where you want to be. I work from an anti-oppressive, person-centered and relational perspective, using candid humour (when appropriate).

We’d be a good fit if you are ready to address issues related to new life stages within your home, work and academic life, exploring and processing identity issues related to race, ethnicity, culture, sexuality, gender, neurotype, ability, etc, and support in addressing relationship challenges related to communication, sex, intimacy, etc.

I have been on both sides of the support relationship and know how challenging it can be to find the right support and truly feel understood. I help normalize this process and provide the unwavering support you need to get to where you want to be! I am always happy to chat for an initial consult, to see if we are a good fit.

Please note, I am no longer accepting new clients. I am happy to make a referral to other counsel... Read More

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Need Help? 2894440828 info@careculturecounselling.com